Hi, from the side-lines of Brough Park Couch to 5K.
The ‘pic of the week’ is of Dawn Brown; the first entrant to go through the mill of distances from 1.5 to 5K. It may have taken twelve months or so but, who’s counting? The fact that she turns up on a regular basis is a credit many could learn from and being rear-guard on most occasions doesn’t deter her from maintaining fitness and seeking progress; furthermore it shows what determination can achieve.
If all those other, many entrants who have fallen by the way-side had taken her lead, then there would be a lot of fitter people about.